Recovery that’s clear on what kids need.
The same 3:1 carb-to-protein recovery ratio as chocolate milk, with half the sugar. A light, refreshing drink mix designed for youth athletes — not a bulky adult powder repackaged for kids.
- No artificial sweeteners
- No lactose
- No food dyes
Built for busy sports families
Parents deserve a recovery option that matches the care they put into every other part of their kid’s sport life.
Made for kids, not adults
Sports nutrition is usually built for grown-ups. Clear Recovery is formulated, tested, and portioned for youth athletes and their growing bodies.
Clean ingredients you can trust
No artificial sweeteners, no lactose, and no food dyes. Just a simple mix that supports recovery without the ingredient list you dread.
Light and refreshing
Forget the heavy, chalky shakes. Clear Recovery mixes into a clean, easy-to-drink beverage kids actually want after practice.
Backed by the science parents trust
The 3:1 carb-to-protein ratio has been shown to support glycogen recovery — the same idea behind chocolate milk, with less sugar.
Recovery in three simple steps
No blender, no mess. Just scoop, shake, and support their next practice.
Scoop
Add a scoop of Clear Recovery powder into your child’s water bottle.
Shake
Add water and shake for a few seconds. It dissolves quickly into a light, refreshing drink.
Recover
Hand it to your athlete after practice or a game. They get the recovery ratio they need, with none of the junk.
Same ratio. Half the sugar.
Chocolate milk has long been the go-to for youth recovery. We kept the part that works and removed the part that doesn’t.
Chocolate milk
- ✓3:1 carb-to-protein recovery ratio
- ✓Some kids like the taste
- ✕High sugar content per serving
- ✕Contains lactose
- ✕Can be heavy or hard to digest after activity
Clear Recovery
- Same 3:1 carb-to-protein recovery ratio
- Half the sugar of chocolate milk per serving
- No lactose, no food dyes, no artificial sweeteners
- Light, refreshing, and easy to drink
- Fruity flavor that’s more kid friendly
- Scoop-and-shake tub that’s easy to take on the go
“Finally, a recovery drink I feel good giving my son after practice. It’s light, he likes it, and I love that there’s no artificial sweeteners or dyes. It’s one less thing to worry about on busy game days.”
Maya T.
Soccer parent, Texas
Questions sports parents ask
Clear answers about ingredients, taste, timing, and why Clear Recovery beats what's already in the fridge.
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